Turmeric is an herbal remedy that’s been useful to many for thousands of years. Thanks to its main ingredient’s (curcumin) incredible immune-boosting and anti-inflammatory properties, it has given much-needed relief to consumers of this spice.
Now, it’s becoming apparent that consuming Turmeric Tea (by either grating fresh turmeric or pure powder) three times a day can have incredible effects.
Here’s 9 ways Turmeric Tea can make all the difference in your life:
Supports immune function
Curcumin (the active ingredient in turmeric) helps combat cancer, and supports the functioning of the immune system thanks to its antiviral, antibacterial, anti-inflammatory and antioxidant properties.
helps manage ibs
Irritable Bowel Syndrome (IBS) affects many. However, the ingredient curcumin in turmeric can help decrease the pain and increase the quality of life for IBS sufferers.
fights and treats alzheimer’s
Curcumin has tons of antioxidants and anti-inflammatory powers, which may reduce inflammation, cell damage, and plaques that occur with several neurodegenerative conditions. It may also slow down or prevent some aspects of neurodegeneration.
helps manage lung conditions
Curcumin’s antioxidant and anti-inflammatory properties may help ease the symptoms of chronic long conditions. This incredible ingredient may also aid in the treatment of cystic fibrosis, lung cancer, asthma, COPD, and pulmonary/cystic fibrosis.
helps manage diabetes
Supplementing with curcumin may help treat diabetes. Traditional medicines have been using turmeric in their diabetes treatments for thousands of years.
protects the liver
According to certain studies, curcumin protects the liver against damage. It does this by increasing digestive bile production, and protecting liver cells from damage caused by bile-associated chemicals.
helps prevent & treat cancer
According to Medical News Today:
“One of the most clinically established therapeutic properties of curcumin is its anti-cancer action.
As an antioxidant and anti-inflammatory, curcumin is thought to lower the risk of cells in the body becoming damaged, reducing the risk of cell mutations and cancer.
Furthermore, numerous studies have shown that curcumin has anti-tumor properties, limiting the growth of tumors and spread of cancerous cells.
According to a 2014 medical review, more than 2,000 articles have been published using the keywords “curcumin” and “cancer.” The use of curcumin as a cancer treatment alongside chemotherapy and radiation therapy is currently being investigated.”
reduces cardiovascular complications
Curcumin’s anti-inflammatory and antioxidant properties allow it to reduce cardiovascular complications. According to Medical News Today:
“A 2012 study found that taking 4 g per day of curcumin 3 days before and 5 days after coronary artery bypass grafting surgery, reduced the risk of acute myocardial infarction or heart attack by 17 percent.”
reduces symptoms of arthritis
Thanks to its anti-inflammatory properties, curcumin is able to reduce even the most substantia; arthritis symptoms. According to Medical News Today:
A 2017 study found that out of 206 American adults with self-reported rheumatoid arthritis, 63 percent used non-vitamin supplements to manage their symptoms, with turmeric being the most popular product that was taken.