Gain Weight During The Lockdown…Is Alcohol To Blame?
By Kennedy Shelley
Just how much does alcohol consumption affect your weight?
Back in the 1960’s Robert Cameron published a widely popular diet book called the...
New Blood Test Could Change Cancer Detection Forever
By Kennedy Shelley
A revolutionary new test could make it possible to detect over 50 types of cancer, most of which are very tough to...
Gain Weight During The Lockdown…Is Alcohol To Blame?
By Kennedy Shelley
Just how much does alcohol consumption affect your weight?
Back in the 1960’s Robert Cameron published a widely popular diet book called the...
Music Gets You The Best Workout?
By Kennedy Shelley
Can you maximize your workout by increasing music tempo?
That question has finally been answered by science.
Most trainers and athletes have known for...
Get Stronger By Using Lighter Weights
By Kennedy Shelley
People start losing their freedom as they get older because they lose muscle mass. Losing muscle strength is a killer.
So how do...
3 Ways You Are Sabotaging Your Weight Loss Goals
By: Annie Morgan
With the new year rolling in, if you’re like many folks you have weight loss goals you hope to knock out of...
Drinking Caffeine Could Stop The Pounds From Piling On
By: Annie Morgan
Many people drink their coveted cups of coffee at the beginning of the day to get an energy boost, but as it...
