Protein is one of the headliners when people talk about tips for losing weight. After all, this essential nutrient replaces carbs and fat in...

Vegan and vegetarian diets are growing steadily in popularity. In addition, a growing number of Americans are looking to simply reduce their intake of...

Nuts, in general, are healthy for you (as long as they don't have lots of sea salt, sugar, etc. covering them). However, according to recent...

According to new data from a presentation at the Endocrine Society in Chicago, low-calorie sweeteners may be causing a higher risk of metabolic disorder. To...

Frankincense was one of the first gifts given to Jesus at birth. And one of the reasons why is due to its miraculous healing...