Heart Attack

By Kennedy Shelley The British Medical Journal (BMJ), the respected journal of the British Medical Society is picking at 50 years of “settled science.” The BMJ...
Cholesterol

By Kennedy Shelley ED (erectile dysfunction) affects 30 million men, which means nearly 10% of all couples experience this frustration. The causes of ED can be...

Weight Loss
By: Annie Morgan With the new year rolling in, if you’re like many folks you have weight loss goals you hope to knock out of...

`Caffeine
By: Annie Morgan Many people drink their coveted cups of coffee at the beginning of the day to get an energy boost, but as it...

By Kennedy Shelley Sometimes we can change our behavior if we can “let the movie run forward.” The idea is this, sometimes we want to take...

Gluten-Free
By: Annie Morgan You’ve made the decision to go gluten-free, and you carefully check each food label to make sure there is no gluten in...

Diet
By Kennedy Shelley Christmas is done, you are thinking about packing up the tree, but you are worried you packed on the pounds this year. Let’s...