A sore throat can be annoying, and will generally go away without treatment. However, it can also last for days, much to the displeasure of the person who has it.
Luckily, essential oils can help speed the healing process along. They can also provide relief in the meantime.
Here are a few types of essential oils that can help ease the pain:
Eucalyptus
Eucalyptus oil contains antibacterial properties, and can help treat infections.
Ginger
Ginger is typically known for providing relief to gastrointestinal problems, such as nausea and vomiting. However, it also contains anti-inflammatory properties, which can help the throat heal.
peppermint
Peppermint contains antimicrobial properties. This helps it to fight pathogens that enter through the mouth.
Thyme
Thyme also contains strong antimicrobial properties, which can help fight off pathogens. If a sore throat’s cause is a bacterial infection, thyme can help cure it.
sage and echinacea
Studies have shown this powerful combo can work together to relieve the discomfort of a sore throat.
bitter orange
Thanks to its antimicrobial and antioxidant properties, bitter orange essential oil can help quicken the healing process of a sore throat.
lemon
There’s a reason many throat lozenges have a lemon flavor. Lemon has both antioxidant and antimicrobial properties, which can both bring pain relief and stop infection in its tracks.
