The FitBit craze has officially swept the nation. Thanks to these "smart" pedometers, more and more Americans are using this technology to "get in...

According to a recent study, many people with common, early signs of breast cancer may be able to completely skip the process of chemotherapy....

If you listen to the proponents of good health, almost all of them will tell you that you need more fruits and vegetables. That’s a...

Before you learn about the 4 kinds of plant-based foods known to lower bad cholesterol, it’s important to make a distinction to what kinds...

Although flatulence is not typically spoken about in everyday adult conversation, it's one of the most unifying factors in all human history. The truth is,...

Vitamin D seems to be the "it" vitamin right now. And for good reason. This vitamin is made when sunlight makes contact with our...

The negative health effects of consuming too much sugar are well-known to most Americas. Therefore, to help combat this, artificial sweeteners were born. Unfortunately, many...